Website stats and analysis

Flax Seed, Flax Lignans + Barley Ellie's Whole Grains for Healthy Eating How much flaxseed should I eat? Guidelines for Adults + Children for how much Flaxseed to eat How do you eat flax? Try these Delicious ideas and ways to eat flaxseed! Need more Brain food? ...

2.48 Rating by Usitestat

ellies-whole-grains.com was registered 1 decade 6 years ago. It has a alexa rank of #10,869,204 in the world. It is a domain having .com extension. It is estimated worth of $ 240.00 and have a daily income of around $ 1.00. As no active threats were reported recently, ellies-whole-grains.com is SAFE to browse.

Traffic Report

Daily Unique Visitors: 81
Daily Pageviews: 162

Estimated Valuation

Income Per Day: $ 1.00
Estimated Worth: $ 240.00

Search Engine Indexes

Google Indexed Pages: Not Applicable
Yahoo Indexed Pages: Not Applicable
Bing Indexed Pages: Not Applicable

Search Engine Backlinks

Google Backlinks: Not Applicable
Bing Backlinks: Not Applicable
Alexa BackLinks: Not Applicable

Safety Information

Google Safe Browsing: No Risk Issues
Siteadvisor Rating: Not Applicable
WOT Trustworthiness: Very Poor
WOT Privacy: Very Poor
WOT Child Safety: Very Poor

Website Ranks & Scores

Alexa Rank: 10,869,204
PageSpeed Score: 89 ON 100
Domain Authority: 49 ON 100
Bounce Rate: Not Applicable
Time On Site: Not Applicable

Web Server Information

Hosted IP Address:

173.247.219.13

Hosted Country:

Canada CA

Location Latitude:

45.4695

Location Longitude:

-73.8314

Search Engine Results For ellies-whole-grains.com

Brown Rice: A Healthy, Whole Grain Option

- https://www.symptomfind.com/nutrition-supplements/brown-rice-healthy-grain?utm_content=params:o=740013&ad=dirN&qo=serpIndex

Brown rice can provide a wide range of benefits for your heart, bones and other body systems. Learn more about these and other health benefits of brown rice.


What Are the Health Benefits of Adding Whole Wheat Grains to Your...

- https://www.symptomfind.com/nutrition-supplements/health-benefits-of-whole-wheat-grains?utm_content=params:o=740013&ad=dirN&qo=serpIndex

Is whole wheat bread really all it's cracked up to be? Here's what to look for when choosing whole wheat grains.


Whole Grains | Prevention

- https://www.prevention.com/food-nutrition/healthy-eating/a20457336/whole-grains/

Reduce your risk of heart failure with this quick switch We may earn commission from links on this page, but we only recommend products we back. Why trust us? Reduce your risk...


Types of Whole Grains | American Heart Association

- https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/types-of-whole-grains

While you may be familiar with brown rice and 100% whole wheat bread, there are lots of other tasty whole grain options. By now you’ve probably heard it’s a good idea to eat...


Why are whole grains good for you? | HowStuffWorks

- https://recipes.howstuffworks.com/why-are-whole-grains-good-for-you.htm

Why are whole grains good for you? They reduce cholesterol, the risk of heart disease, certain cancers, and diabetes. Learn more about whole grains. Advertisement By: the...


A whole (grain) in the evidence | Study Deep Dives

- https://examine.com/members/deep-dives/article/a-whole-grain-in-the-evidence/

Examine.com - Independent scientific information on supplements & nutrition. Everything on Examine.com is backed with citations to published scientific studies. Examine...


Whole Grains - Nutritional Information

- https://www.goodhousekeeping.com/food-recipes/cooking/tips/a17857/whole-grains-nutrition-information/

Fiber-rich and low in fat, disease-fighting whole grains can reduce your risk of everything from heart disease to cancer. We may earn commission from links on this page, but we...


Whole Grain vs. Whole Wheat: What’s the Difference?

- https://www.healthline.com/nutrition/whole-grain-vs-whole-wheat

When trying to make healthy choices for you and your family, it may be difficult to know which products to buy. This article discusses the difference between whole grain and...


Whole-Grain Panzanella

- https://www.prevention.com/food-nutrition/recipes/a20526649/whole-grain-panzanella/

Originally started as a way to use up stale bread, panzanella (Italian bread salad) has come into its own. By all means, if you've got stale bread, use it here. Feel free to add...


Whole Grain Pancakes

- https://www.prevention.com/food-nutrition/recipes/a20520793/whole-grain-pancakes/

Keep pancakes warm in a 250F oven. You can also use the batter to make 8 waffles (7" diameter). We may earn commission from links on this page, but we only recommend products we...


Guide to Whole Grains - How to Cook Whole Grains

- https://www.goodhousekeeping.com/health/diet-nutrition/g940/whole-grains/

Ditch your standby pasta and white rice, and venture into the world of nutritious, flavorful whole grains. We'll offer easy ways to incorporate whole grains into your current...


HOW DO YOU GRIND FLAX SEED RECIPES All You Need is Food

- https://stevehacks.com/how-do-you-grind-flax-seed

Grind them and you unlock the treasures of flaxseed! From ellies-whole-grains.com. See details. 3 WAYS TO GRIND ...


Ellie Kelsey, RD, LD, CNSC - MedStar Health

- https://www.medstarhealth.org/blog/author-profile/ellie-kelsey-rd-ld-cnsc

Practice balanced healthy eating: I often recommend the Mediterranean diet, a common-sense approach emphasizing wholesome foods—fish, whole grains, fruit, ...


Apple Crumb Cake (Vegan, Whole Grain) - Ellie Likes Cooking

- https://www.ellielikes.cooking/apple-crumb-cake/

Dec 29, 2020 ... This vegan apple crumb cake is the perfect breakfast treat. Lightly sweetened and made with whole grains, apples, oats, and walnuts -- yum!


Making Healthy Food Taste Good with Ellie Krieger

- https://foodheavenmadeeasy.com/ellie-krieger/

Oct 16, 2019 ... Ellie Krieger: And those are whole vegetables, whole fruits, whole grains, lean proteins, fish, nuts, and seeds and healthy oils.


Whole Grain Soft Pretzels w/ Honey Mustard - Eat With Ellie

- https://www.eatwithellie.com/whole-grain-soft-pretzels-w-honey-mustard/

Apr 19, 2020 ... A great way to get more whole grains in! My whole family loves these pretzels! Course: Snack. Cuisine: American.


Our Guide to Healthy Whole Grains and Using Them for Dinner

- https://www.marthastewart.com/8032435/whole-grains-healthy-dinner

Dec 8, 2020 ... Whole grains like farro, barley, wheat berries, and millet are packed ... Swap them for rice, add them to soups or salads, make a grain bowl ...


whole grains council | spicebox travels

- https://spiceboxtravels.com/tag/whole-grains-council/

Mar 30, 2022 ... Today is A Whole Day for Whole Grain and the final day of National Nutrition Month 2022, Celebrate A World of Flavors.


Comfort Food, According to Ellie Krieger - Publishers Weekly

- https://www.publishersweekly.com/pw/by-topic/industry-news/cooking/article/60697-comfort-food-according-to-ellie-krieger.html

Jan 21, 2014 ... Ellie Krieger's new cookbook Weeknight Wonders offers 150 healthy and ... I use lean protein, lots of veggies and whole grain pasta.


New study finds that eating whole grains increases metabolism and ...

- https://nutrition.tufts.edu/news/new-study-finds-eating-whole-grains-increases-metabolism-and-calorie-loss

Feb 8, 2017 ... 8, 2017)—A new study suggests that substituting whole grains for refined grains in the diet increases calorie loss by reducing calories ...


Ellie Krieger's New Way Pantry - Video Video - FineCooking

- https://www.finecooking.com/article/ellie-kriegers-new-way-pantry

The host of the Food Network show Healthy Appetite shares tips from her new book, ... The usually foods are the backbone of my cooking—whole grains, ...


Flax - Betheny's Best Brufflettes

- http://bethenysbest.com/flax

... text of flax from link I provided today, ellies-whole grains.com) ... If you taste a whole flax seed it should be crunchy when you first chew it and ...

Page Resources Breakdown

Homepage Links Analysis

Flax Seed, Lignans + Barley Gold for Healthy Eating!
Golden FLAX Seed has significant health benefits for you- is economical for healthy eating -HEAL with Healthy Food! BARLEY -full of antioxidants, vitamins + minerals!

Website Inpage Analysis

H1 Headings: 1 H2 Headings: 6
H3 Headings: 8 H4 Headings: Not Applicable
H5 Headings: Not Applicable H6 Headings: Not Applicable
Total IFRAMEs: 1 Total Images: 37
Google Adsense: Not Applicable Google Analytics: Not Applicable

Two Phrase Analysis

Words Occurrences Density Possible Spam
to eat 2 3.571 % No
Children for 1 1.786 % No
for how 1 1.786 % No
how much 1 1.786 % No
Flaxseed to 1 1.786 % No
much Flaxseed 1 1.786 % No
Adults Children 1 1.786 % No
for Adults 1 1.786 % No
flaxseed should 1 1.786 % No
should I 1 1.786 % No
I eat? 1 1.786 % No
eat? Guidelines 1 1.786 % No
Guidelines for 1 1.786 % No
eat How 1 1.786 % No
ideas and 1 1.786 % No
Delicious ideas 1 1.786 % No
and ways 1 1.786 % No
ways to 1 1.786 % No
eat flaxseed 1 1.786 % No
these Delicious 1 1.786 % No

Four Phrase Analysis

Words Occurrences Density Possible Spam
how much Flaxseed to 1 1.786 % No
for how much Flaxseed 1 1.786 % No
much Flaxseed to eat 1 1.786 % No
Flaxseed to eat How 1 1.786 % No
to eat How do 1 1.786 % No
Children for how much 1 1.786 % No
Adults Children for how 1 1.786 % No
I eat? Guidelines for 1 1.786 % No
should I eat? Guidelines 1 1.786 % No
eat? Guidelines for Adults 1 1.786 % No
Guidelines for Adults Children 1 1.786 % No
for Adults Children for 1 1.786 % No
eat How do you 1 1.786 % No
How do you eat 1 1.786 % No
and ways to eat 1 1.786 % No
ideas and ways to 1 1.786 % No
ways to eat flaxseed 1 1.786 % No
to eat flaxseed 1 1.786 % No
eat flaxseed 1 1.786 % No
Delicious ideas and ways 1 1.786 % No

HTTP Header Analysis

Http-Version: 1.1
Status-Code: 200
Status: 200 OK
Server: nginx/1.21.3
Date: Sat, 23 Apr 2022 13:04:26 GMT
Content-Type: text/html
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X-Mod-Pagespeed: 1.11.33.4-0
X-Request-Country: DE, Germany
Cache-Control: max-age=0, no-cache
X-SS-Conf: ellies-whole-grains.com:http
X-SS-Location: ellies-whole-grains.com
Content-Encoding: gzip

Domain Information

Domain Registrar: Tucows Domains Inc.
Registration Date: 2008-09-30 1 decade 6 years 1 month ago
Last Modified: 2021-08-18 3 years 3 months 3 days ago

Domain Nameserver Information

Host IP Address Country
ns1.sitesell.com 66.43.48.19 Canada Canada
ns2.sitesell.com 66.43.48.20 Canada Canada

DNS Record Analysis

Host Type TTL Extra
ellies-whole-grains.com A 3595 IP: 173.247.219.13
ellies-whole-grains.com NS 3600 Target: ns1.sitesell.com
ellies-whole-grains.com NS 3600 Target: ns2.sitesell.com
ellies-whole-grains.com SOA 3600 MNAME: ns1.sitesell.com
RNAME: hostmaster.sitesell.com
Serial: 2020092401
Refresh: 10800
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ellies-whole-grains.com MX 3600 Priority: 10
Target: ASPMX.L.GOOGLE.com
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ellies-whole-grains.com TXT 3600 TXT: v=spf1
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Full WHOIS Lookup

Domain Name: ELLIES-WHOLE-GRAINS.COM
Registry Domain ID:
1522063247_DOMAIN_COM-VRSN
Registrar WHOIS Server:
whois.tucows.com
Registrar URL: http://www.tucows.com
Updated
Date: 2021-08-18T14:20:12Z
Creation Date:
2008-09-30T15:54:05Z
Registry Expiry Date:
2022-09-30T15:54:05Z
Registrar: Tucows Domains Inc.
Registrar
IANA ID: 69
Registrar Abuse Contact Email:
[email protected]
Registrar Abuse Contact Phone:
+1.4165350123
Domain Status: clientTransferProhibited
https://icann.org/epp#clientTransferProhibited
Domain Status:
clientUpdateProhibited
https://icann.org/epp#clientUpdateProhibited
Name Server:
NS1.SITESELL.COM
Name Server: NS2.SITESELL.COM
DNSSEC:
unsigned
URL of the ICANN Whois Inaccuracy Complaint Form:
https://www.icann.org/wicf/
>>> Last update of whois database:
2022-04-23T13:04:16Z

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